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Morton Center, West Lafayette, Indiana

There are many physical benefits to practicing Yoga. However, Yoga is more
than a form of exercise. Yoga is an ancient Indian art, science, and
philosophy. The word “Yoga” comes from Sanskrit and is usually translated to
mean union because Yoga unites the body, mind, and spirit. Yoga is a
spiritual practice, but it is not a religion. Yoga can be practiced by anyone
regardless of religious beliefs, or physical limitations.
In the first written account of yogic philosophy, The Yoga Sutras, Indian
sage Patanjoli defines Yoga as a vehicle for stilling the mind. Focusing on a
single point can silence our thoughts and calm the mind. One of the most
common focal points is the breath. Patanjoli describes “eight limbs” of Yoga.
Hatha Yoga traditionally focuses on only two of these: Asana, or the physical
postures, and Pranayama, or yogic breathing.
Hatha Yoga
The breathing techniques and postures of yoga increase strength and flexibility, essential for both a healthy body and mind. Discover a profound sense of relaxation and wholeness unlike anything you’ve ever experienced.
Classes offered at the Morton Community Center
in West Lafayette
Location: Morton Center Room 200
Ages: 14 & older (*Instructor permission required for those under age 14.)
Students may take a portion of a session or an individual class, but must pay a higher fee per class to do so - $12 per class for Beg., Cont. and All Levels Yoga and $10 per class for Gentle Yoga
Summer 2008 Class
Schedule
Most class periods are one hour and fifteen minutes.
Class sessions are generally five or six weeks per session.
Beginning Yoga
This class is for the novice, or students interested in a review of the
fundamentals.
Dates
|
Day
|
Time
|
Cost
|
Instructor
|
May 14-Jun 18 (no class 6/11) |
Wed |
7:15-8:30 pm |
$50 |
Susanne McConville |
Session 2 |
|
|
|
|
Jun 25-Jul 23 |
Wed |
7:15-8:30 |
$50 |
Susanne McConville |
June 26-Jul 24 |
Thu |
7:15-8:30 pm |
$50 |
Susanne McConville |
Continuing Yoga
Prior experience is preferred.
Location: Morton Center, Room 200
Ages: 14 & older (Instructor permission required for those under
age 14)
Date
|
Day
|
Times
|
Cost
|
Instructor
|
May 7-21 |
Wed |
10-11:15 am |
$30 |
Shari Gass |
May 14-Jun 18 (no class 6/11) |
Wed |
5:30-6:45 pm |
$50 |
Susanne McConville |
Session 2 |
|
|
|
|
Jun 25-Jul 23 |
Wed |
5:30-6:45 pm |
$50 |
Susanne McConville |
June 26- Jul 24 |
Thu |
5:30-6:45 pm |
$50 |
Susanne McConville |
Jul 9 - Aug 13 |
Wed |
10:00-11:15 am |
$60 |
Shari Gass |
All
Levels
This class is appropriate for
all levels of experience.
Location: Morton Center, Room 200
Ages: 14 & older (Instructor permission required for those under
age 14)
Date
|
Day
|
Times
|
Cost
|
Instructor
|
May 5 - Jun 9 (no class 5/26) |
Mon |
5:30-6:45 pm |
$50 |
Sam Royer |
May 7-21 |
Wed |
1:00-2:15 pm |
$30 |
Shari
Gass |
May 8-22 |
Thur |
12:00-1:15 pm |
$30 |
Shari Gass |
Session 2 |
|
|
|
|
Jun 16-Jul 14 |
Mon |
5:30-6:45 |
$50 |
Shari Gass |
Jun 26-Jul 24 |
Thu |
10-11:15 |
$50 |
Susanne McConville |
Jul 9-Aug 13 |
Wed |
1-2:15 |
$60 |
Shari Gass |
Jul 10-Aug 14 |
Thu |
12-1:15 |
$60 |
Shari Gass |
Jul 28-Aug 25 |
Mon |
5:30-6:45 |
$50 |
Sam Royer |
For students who have difficulty getting up
and down or holding poses.
Location:
Morton
Center
, Room 200
Ages: 14 & older (Instructor permission required for those under
age 14)
Date
|
Day
|
Times
|
Cost
|
Instructor
|
May 14-Jun 18 (no class 6/11) |
Wed |
8:30-9:30 am |
$40 |
Susanne McConville |
Session 2
|
|
|
|
|
Jun 25-Jul 23 |
Wed |
8:30-9:30 am |
$40 |
Susanne McConville |
Class Policies
- Make-Ups are encouraged. If you miss a class, you may make it up
within the current session at one of the other regular classes. Or a friend could come in your place or
join you for another class. You may attend any of the current yoga classes
offered. Check with the instructor of the class you wish to attend for
space availability. Guests under
age 13 need instructor permission to attend.
- Show consideration for the
other students. Should you be late please come in quietly. Should you have
to leave early please leave before final relaxation (approximately the
last ten minutes of class.) Turn off cell phones.
- Yoga should not be practiced
on a full stomach.
- Wear layers and be able to
have bare feet.
- Yoga is not competitive. Be
patient and compassionate with yourself.
Registration for all Yoga Balance classes is easy! Classes
are held at the Morton Community Center,
part of West Lafayette Parks and Recreation. All registrations are done through West Lafayette Parks and
Recreation. You may also call (765)775-5120 for more information. Mail-in
registrations are given first priority each session.
Yoga Together: Family Yoga Fun
Please visit our Fun for Kids and Teens section
Yoga Two Week Workshops
Location: Morton Center, room 200
Ages: *14 & older
*under age 14 needs instructor permission
Instructor: Shari Gass
Beginner
This two week class offers the opportunity for first time students to try yoga and for anyone wanting to review the fundamentals.
Day Date Time Fee
Wed Jun 18-25 1:00-2:15 pm $20
All-Level
This two week workshop will focus on combining Yin Yoga, postures held for several minutes to increase flexibility, with Yang Yoga, flowing postures to increase strength.
Day Date Time Fee
Thu Jun 19-26 12:00-1:15 pm $20
Continuing
Hip Class on 6/18 – a two hour class that will focus on stretching and strengthening the hips in all of its ranges of motion
Core Class on 6/25 – a two hour class that will focus on all areas of the core; front, sides, and back
Day Date Time Fee
Wed Jun 18-25 10:00 am -12:00 pm $40
A Yoga Sampler
Instructors: Lisa Nail, Shari Gass, Sam Royer, Susanne McConville
Yoga is an ancient Indian teaching with many traditions. Come experience our four terrific teachers and sample four different styles of yoga. Lisa Nail will begin with Flowing Yoga, and then Shari Gass will follow with Partner Yoga. Then Sam Royer will teach Vini Yoga with Susanne McConville ending with Restorative Yoga. This class will be appropriate for all levels of yoga experience.
Day: Saturday
Date: April 12, 2008
Time: 9:30-11:30am
Fee: $20 -->
Instructors
Lisa Nail

Lisa began studying and practicing Yoga in 1986. She apprenticed for three
years with her principal teacher, Janet Bhuyan, in Kalamazoo, Michigan, before
becoming a Yoga teacher. Lisa continued to study with Janet while teaching in
Kalamazoo, until 1991 when her family moved to West Lafayette.
She taught Yoga at the YWCA for one year and then began teaching at Morton
Community Center, where she remains. Lisa also studied teacher training with
Erich Schiffmann and Judith Lasater. She belongs to both the Indiana and
Michigan Associations, and continues her education by attending several workshops
a year. She describes her style as an eclectic blend of all her wonderful
teachers combined with her personal practice.
Lisa obtained a Bachelors degree in Biology from Purdue University and her
Masters degree in Science Education from Western Michigan University. She was a
high school Chemistry teacher and a Research Assistant before pursuing teaching
Yoga as her true vocation.
Susanne McConville

Susanne is a certified yoga instructor from the Temple of
Kriya Yoga in Chicago and a registered teacher with the Yoga Alliance. She is also a Certified Massage Therapist and
is working on a Bachelor of Science degree at the Barbara Brennan School of
Healing, in Miami, Florida. Susanne
provides a non-competitive environment in which students can explore the
postures, connect with the breath, create peace of mind, and simply become more
comfortable in their bodies. She strives
to help students cultivate an awareness of sensations in the body, thoughts of
the mind, feelings in the heart, and freedom of the spirit.
Shari Gass

I look at yoga as a journey to be approached in a joyful way. I like to teach in a light-hearted
style. My approach is an eclectic blend
of Hatha yoga influenced by a variety of styles and teachers.
I love the people drawn to yoga.Sharing and experiencing the transforming effects of yoga asanas
(postures), with others provides the motivation for my teaching and continued
study.
I love introducing yoga to new students and sharing the journey of
continuing students as we discover the benefits for each individual. I continue to devote myself to the study of
yoga, both physical and spiritual, by attending workshops and teacher
trainings.
When I began taking classes twelve years ago, I loved learning the asanas
and moving my body in different ways. I
was attracted to the physicality of yoga.As I have moved along my yoga path, I have also learned to love the
wonderful benefits of working with pranayama (breathing exercises) and the
value of creating awareness about my body, my mind, and my feelings.
During the past three years, I have been teaching in the Lafayette area at
Newtone, SIA Fitness Center, The Morton Center, and privately. Two years ago I began the yoga program at
McAllister Center in Lafayette.
I am happy to announce that I just received by certification in the Living
Yoga Program. This is a 200 hour teacher
training program. This program has
helped to shape my philosophy and style of teaching and has exposed me to many
styles of yoga. It also has given me an
in-depth knowledge of the technical aspects of yoga and its physical
benefits. During the program, I met some
great people who share my love of yoga!Through the Living Yoga Program network, I now have the experience of a
whole yoga community at my fingertips.
Whether you take classes with me or anyone else, I would encourage you to
develop the practice of yoga in your daily life. I am convinced of the positive spiritual and
physical benefits of yoga. Yoga has
enriched my life beyond expectations and can do the same for you.
Sam Royer

Sam took his first yoga class in January 2000 and was amazed at the demands the postures required both mentally and physically. For a year he attended student/teacher training sessions with Jyoti Hansa in Indianapolis, IN.
In November 2002 he completed YogaFit Level 1 Certification. He has also attended workshops with Gary Kraftsow, Steve Jacobsen, and Kriota Wilberg. He has taught beginning yoga for the past 5 1/2 years.
The body awareness from practicing yoga has carried over into his everyday living. He has realized that yoga is about being more aware of yourself with regard to what you do to your body (mentally and physically).
Morton Community Center
Morton Community Center
West Lafayette Parks and Recreation
222 North Chauncey Ave
West Lafayette, IN 47906
(765)775-5120 |
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The Morton Community Center is conveniently located in the heart of the
Chauncey Village neighborhood adjacent to the Purdue University Campus. On the
National Register of Historic Places, the two story red-brick building was the
site of West Lafayette's first public school. The school remained in use until
1976 until town's population outgrew the building. Sold to West Lafayette Parks
& Recreation in the 1980's, the Center has gradually become a focus point
for recreational activities in the community. Yoga is one of the many classes
offered in recreational wellness classes. Art and dance classes, along with
community club meetings and low-cost meeting spaces are all offered to the
public.
The
Morton
Center
, located at
222 Chauncey Ave. West
Lafayette
, IN. 47906 can be reached easily
from either Salisbury Street,
Northwestern
Avenue
, or
State Street
.
Enter a starting address below to get specific directions using Google Maps.
Indiana
Yoga Association
West Lafayette
Parks and Recreation/Morton Center
Please contact us through the Morton Community Center at
(765)775-5120. |