At a Glance Schedule

The following is a list of the classes generally available during each session.

Please verify the class is meeting on the calendar date you plan to attend by checking here.

Monday

5:30-6:45 pm   All-Levels Yoga with Lisa Nail

Tuesday

10:00-11:15 am   All Levels Yoga with Lisa Nail

12:00-1:15 pm   Vinyasa Flow Yoga with Shari Gass

        4:00-5:15pm   Yoga For Emotional Balance with Lisa Banu

Wednesday

       5:30-6:45 pm   All Levels Yoga with Shari Gass

Thursday

       10:00-11:15 am   Continuing Yoga with Shari Gass 

       4:30-5:15 pm Yoga for Kids with Sherry Tripodi

       5:30-6:45 pm Flow and Hold with Sherry Tripodi

Saturday

10:00-11:15 am  Saturday All-Level Yoga and workshops offered (click here for details)

 

 

 

for mind, body, and spirit