Schedule – Fall 2019

Yoga Balance Classes – Fall 2019

To register, visit or call the West Lafayette Parks and Recreation office at 1200 N. Salisbury Street or (765) 775-5110.

 INSTRUCTOR INFORMATION

For more information about any class, please feel free to contract the instructor directly.

Name Phone Number Email
Lisa Nail (765) 743-5050 lisa.nail@icloud.com
Shari Gass (765) 491-0335 shariyoga@gmail.com
Debra Steinhauer (765) 491-2037 stei_deb@yahoo.com
Lisa Bohlin (765) 404-0784 bohlinlisa@gmail.com

 

BEGINNER, GENTLE, AND ALL-LEVELS

 

Free Yoga – Beginning

Are you curious about yoga? Here is your chance to try a class FREE. This will be an introductory class for new students. Space is limited, so please register ahead of time.

Date of Class Time of Class Instructor Location Cost
Monday, September 9 5:30-6:45PM Lisa Nail Happy Hollow, Rm 151 FREE

 

Hatha Yoga – Beginning

This class is designed for the beginner or anyone interested in reviewing the fundamentals of yoga.

Date of Class Time of Class Instructor Location Cost
Mondays

September 16 – October 21

(no class October 14)

5:30-6:45PM Lisa Nail Happy Hollow, Rm 151 $60

 

Saturday Yoga – All Levels

Join Lisa Nail for a monthly Saturday All Levels class. Early registration is encouraged to secure a spot in the class. Day-of registrations are allowed if space permits. (Under 14 years requires permission of the instructor)

Date of Class Time of Class Instructor Location Cost
Saturday, September 14 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15
Saturday, October 19 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15

 

Hatha Yoga – All Levels

This class is appropriate for all levels of experience.

Date of Class Time of Class Instructor Location Cost
Mondays

September 9 – October 21

(no class October 14)

7:15-8:30PM Lisa Nail Happy Hollow, Rm 151 $72
Tuesdays

September 10 – October 22

(no class October 15)

10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $72
Wednesdays

September 4 – October 30

(no class October 2)

1:00-2:15PM Shari Gass Happy Hollow, Rm 151 $96
Wednesdays

September 4 – October 30

(no class October 2)

5:30-6:45PM Shari Gass Lilly Nature Center $96

 

Lunch Time Yoga – All Levels

Take a few minutes in the middle of the day to renew every part of you. This ½ hour class will reset your mind and body. Drop-in rates for this class are $10/class.

Date of Class Time of Class Instructor Location Cost
Wednesdays

September 4 – September 25

11:45AM-12:15PM Shari Gass Happy Hollow, Rm 151 $28
TuesdaysSeptember 10 – October 8

Cancelled

11:45AM-12:15PM Lisa Nail Happy Hollow, Rm 151 $35
Wednesdays

October 9 – October 30

Cancelled

11:45AM-12:15PM Shari Gass Happy Hollow, Rm 151 $28

 

 

 

 

Free Yoga – Gentle

Curious to see if gentle yoga is for you? Stop in for a free sample. Space is limited, so please pre-register.

Date of Class Time of Class Instructor Location Cost
Tuesday, September 3 4:00-5:15PM Debra Steinhauer Happy Hollow, Rm 151 FREE

 

Gentle Yoga

Class uses mindfulness in stretches and postures to increase body awareness, increase range of motion, and improve overall health. Deep relaxation, breathing techniques and short meditation practices will be used to rejuvenate and rebalance your body, mind and spirit.

Date of Class Time of Class Instructor Location Cost
Tuesdays

September 10 – October 15

4:00-5:15PM Debra Steinhauer Happy Hollow, Rm 151 $72
Wednesdays

September 18 – October 30

9:45-11:00AM Lisa Bohlin Happy Hollow, Rm 151 $84

 

Yoga for Every Body

This class is designed specifically to be accessible to a wider variety of bodies than a traditional yoga class. The space we will create together will be a space focused on exploring movement and calming the mind. Every body is a good body worthy of care and love.

Date of Class Time of Class Instructor Location Cost
Thursdays

September 19 – October 17

7:15-8:30PM Lisa Bohlin Happy Hollow, Rm 151 $60

TGIF Restorative/Yin Yoga

Transition into your weekend with this 75-minute Restorative/Yin class that explores grounding, meditative and self-nurturing poses to restore and rebalance mind and body. These poses provide a great counterbalance for overstressed, overworked muscles, tissues and joints. Great respite for athletes or anyone else whose body needs to heal from a busy week.

Date of Class Time of Class Instructor Location Cost
Friday, September 20 5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15
Friday, October 4 5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15

 

CONTINUING AND FLOW

 

Hatha Yoga – Continuing

Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Thursdays

September 5 – October 31

(no class October 3)

10:00-11:15AM Shari Gass Lilly Nature Center $96

 

Free Yoga – Vinyasa Flow

Curious to see if vinyasa is for you? Stop in for a free sample. Prior yoga experience preferred. Space is limited, so please pre-register.

Date of Class Time of Class Instructor Location Cost
Tuesday, September 3 5:30-6:45PM Debra Steinhauer Happy Hollow, Rm 151 FREE

 

Vinyasa Flow

This class incudes classic and creative salutations with mindful alignment and attention to the breath. We warm the body with lots of movement and incorporate stillness and savasana. Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Tuesdays

September 3 – October 29

(no class October 1)

12:00-1:15PM Shari Gass Lilly Nature Center $96
TuesdaysSeptember 3 – October 15

Cancelled

5:30-6:45PM Debra Steinhauer Happy Hollow, Rm 151 $72

 

 

 

Yoga Balance Classes – Winter 2019

To register, visit or call the West Lafayette Parks and Recreation office at 1200 N. Salisbury Street or (765) 775-5110.

 

INSTRUCTOR INFORMATION

For more information about any class, please feel free to contract the instructor directly.

Name Phone Number Email
Lisa Nail (765) 743-5050 lisa.nail@icloud.com
Shari Gass (765) 491-0335 shariyoga@gmail.com
Debra Steinhauer (765) 491-2037 stei_deb@yahoo.com
Lisa Bohlin (765) 404-0784 bohlinlisa@gmail.com

 

BEGINNER, GENTLE, AND ALL-LEVELS

 

Free Yoga – Beginning

Are you curious about yoga? Here is your chance to try a class FREE. This will be an introductory class for new students. Space is limited, so please register ahead of time.

Date of Class Time of Class Instructor Location Cost
Monday, October 28 5:30-6:45PM Lisa Nail Happy Hollow, Rm 151 FREE

 

Hatha Yoga – Beginning

This class is designed for the beginner or anyone interested in reviewing the fundamentals of yoga.

Date of Class Time of Class Instructor Location Cost
Mondays

November 4 – December 9

(no class November 11s)

5:30-6:45PM Lisa Nail Happy Hollow, Rm 151 $60

 

Saturday Yoga – All Levels

Join Lisa Nail for a monthly Saturday All Levels class. Early registration is encouraged to secure a spot in the class. Day-of registrations are allowed if space permits. (Under 14 years requires permission of the instructor)

Date of Class Time of Class Instructor Location Cost
Saturday, November 16 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15
Saturday, December 14 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15

 

Hatha Yoga – All Levels

This class is appropriate for all levels of experience.

Date of Class Time of Class Instructor Location Cost
Mondays

October 28 – December 9

(no class November 11)

7:15-8:30PM Lisa Nail Happy Hollow, Rm 151 $72
Tuesdays

October 29 – December 10

(no class November 12)

10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $72
Wednesdays

November 6 – December 11

(no class November 27)

1:00-2:15PM Shari Gass Happy Hollow, Rm 151 $60
Wednesdays

November 6 – December 11

(no class November 27)

5:30-6:45PM Shari Gass Lilly Nature Center $60

 

Lunch Time Yoga – All Levels

Take a few minutes in the middle of the day to renew every part of you. This ½ hour class will reset your mind and body. Drop-in rates for this class are $10/class.

Date of Class Time of Class Instructor Location Cost
Tuesdays

October 29 – December 3

(no class November 12)

11:45AM-12:15PM Lisa Nail Happy Hollow, Rm 151 $35
Wednesdays

November 13–December 11

(no class November 27)

11:45AM-12:15PM Shari Gass Happy Hollow, Rm 151 $28

 

 

 

 

Free Yoga – Gentle

Curious to see if gentle yoga is for you? Stop in for a free sample. Space is limited, so please pre-register.

Date of Class Time of Class Instructor Location Cost
Tuesday, October 29 4:00-5:15PM Debra Steinhauer Happy Hollow, Rm 151 FREE

 

Gentle Yoga

Class uses mindfulness in stretches and postures to increase body awareness, increase range of motion, and improve overall health. Deep relaxation, breathing techniques and short meditation practices will be used to rejuvenate and rebalance your body, mind and spirit.

Date of Class Time of Class Instructor Location Cost
Tuesdays

November 5 – December 10

4:00-5:15PM Debra Steinhauer Happy Hollow, Rm 151 $72
Wednesdays

November 6 – December 18

9:45-11:00AM Lisa Bohlin Happy Hollow, Rm 151 $84

 

Yoga for Every Body

This class is designed specifically to be accessible to a wider variety of bodies than a traditional yoga class. The space we will create together will be a space focused on exploring movement and calming the mind. Every body is a good body worthy of care and love.

Date of Class Time of Class Instructor Location Cost
Thursdays

November 7 – December 12

7:15-8:30PM Lisa Bohlin Happy Hollow, Rm 151 $60

TGIF Restorative/Yin Yoga

Transition into your weekend with this 75-minute Restorative/Yin class that explores grounding, meditative and self-nurturing poses to restore and rebalance mind and body. These poses provide a great counterbalance for overstressed, overworked muscles, tissues and joints. Great respite for athletes or anyone else whose body needs to heal from a busy week.

Date of Class Time of Class Instructor Location Cost
Friday, November 1 5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15
Friday, December 6 5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15

 

CONTINUING AND FLOW

 

Hatha Yoga – Continuing

Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Thursdays

November 7 – December 12

(no class November 28)

10:00-11:15AM Shari Gass Lilly Nature Center $60

 

Free Yoga – Vinyasa Flow

Curious to see if vinyasa is for you? Stop in for a free sample. Prior yoga experience preferred. Space is limited, so please pre-register.

Date of Class Time of Class Instructor Location Cost
Tuesday, October 29 5:30-6:45PM Debra Steinhauer Happy Hollow, Rm 151 FREE

 

Vinyasa Flow

This class incudes classic and creative salutations with mindful alignment and attention to the breath. We warm the body with lots of movement and incorporate stillness and savasana. Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Tuesdays

November 5 – December 10

(no class November 26)

12:00-1:15PM Shari Gass Lilly Nature Center $60
Tuesdays

November 5 – December 10

5:30-6:45PM Debra Steinhauer Happy Hollow, Rm 151 $72

 

 

Yoga Balance Classes – Summer 2019, Session 1

To register, visit or call the West Lafayette Parks and Recreation office at 1200 N. Salisbury Street or (765) 775-5110 or (765)775-5120.  Registration also available online www.wl.in.gov/parks/

 INSTRUCTOR INFORMATION

For more information about any class, please feel free to contract the instructor directly.

Name Phone Number Email
Lisa Nail (765) 743-5050 lisa.nail@icloud.com
Shari Gass (765) 491-0335 shariyoga@gmail.com
Debra Steinhauer (765) 491-2037 stei_deb@yahoo.com
Lacey Davidson (218) 553-0454 laceyjdavidson@gmail.com
Lisa Bohlin (765) 404-0784 bohlinlisa@gmail.com

 

BEGINNER, GENTLE, AND ALL-LEVELS

Saturday Yoga – All Levels

Join Lisa Nail for a monthly Saturday All Levels class. Early registration is encouraged to secure a spot in the class. Day-of registrations are allowed if space permits. (Under 14 years requires permission of the instructor)

Date of Class Time of Class Instructor Location Cost
Saturday, May 18 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15
Saturday, June 29 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15

Hatha Yoga – All Levels

This class is appropriate for all levels of experience.

Date of Class Time of Class Instructor Location Cost
Wednesdays

May 8 – June 26

(no class 5/29)

1:00-2:15PM Shari Gass Happy Hollow, Rm 151 $84
Wednesdays

May 8 – June 26

(no class 5/29)

5:30-6:45PM Shari Gass Lilly Nature Center $84

 

Gentle Yoga

Class uses mindfulness in stretches and postures to increase body awareness, increase range of motion, and improve overall health. Deep relaxation, breathing techniques and short meditation practices will be used to rejuvenate and rebalance your body, mind and spirit.

Date of Class Time of Class Instructor Location Cost
Wednesdays

May 8 – June 26

9:45-11:00AM Lisa Bohlin Happy Hollow, Rm 151 $96
Thursdays

May 9 – May 23

6:00-7:15PM Debra Steinhauer Happy Hollow, Rm 151 $36
Thursdays

June 6 – June 20

6:00-7:15PM Debra Steinhauer Happy Hollow, Rm 151 $36

Yoga for Every Body

This class is designed specifically to be accessible to a wider variety of bodies than a traditional yoga class. The space we will create together will be a space focused on exploring movement and calming the mind. Every body is a good body worthy of care and love.

Date of Class Time of Class Instructor Location Cost
Thursdays

May 9 – May 30

7:30-8:45PM Lacey Davidson Happy Hollow, Rm 151 $48
Thursdays

June 6 – June 27

7:30-8:45PM Lacey Davidson Happy Hollow, Rm 151 $48

Everyday Mobility

Join Debra and Lacey for a class focusing on movement to improve mobility. Each class will take the student through a range of practical and accessible poses to improve balance, strength, and flexibility. Participants are encouraged to contact us with specific movement challenges they want to explore in the class.

Date of Class Time of Class Instructor Location Cost
Mondays

May 6 – May 20

10:00-11:15AM Debra Steinhauer

Lacey Davidson

Happy Hollow, Rm 151 $36
Mondays

June 3 – June 17

10:00-11:15AM Debra Steinhauer

Lacey Davidson

Happy Hollow, Rm 151 $36

TGIF Restorative/Yin Yoga

Transition into your weekend with this 75-minute Restorative/Yin class that explores grounding, meditative and self-nurturing poses to restore and rebalance mind and body. These poses provide a great counterbalance for overstressed, overworked muscles, tissues and joints. Great respite for athletes or anyone else whose body needs to heal from a busy week.

Date of Class Time of Class Instructor Location Cost
Friday

May 10

5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15
Friday

June 14

5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15

 

CONTINUING AND FLOW

 

Hatha Yoga – Continuing

Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Thursdays

May 9 – June 27

(no class 5/30)

10:00-11:15AM Shari Gass Lilly Nature Center $84

 

Vinyasa Flow

This class incudes classic and creative salutations with mindful alignment and attention to the breath. We warm the body with lots of movement and incorporate stillness and savasana. Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Tuesdays

May 7 – June 25

(no class 5/28)

12:00-1:15PM Shari Gass Lilly Nature Center $84
Wednesdays

May 8 – June 12

11:15AM-12:30PM Lisa Bohlin Happy Hollow, Rm 151 $72

 

SHARI’S SPECIAL SUMMER WORKSHOPS

 

Yoga – The Sampler

This workshop will explore various styles of yoga: Hatha, Vinyasa Flow, Kundalini, Yin, and Restorative. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 10

1:00-2:45PM Shari Gass Lilly Nature Center $20

Yoga to the Rescue

Achy low back, sluggish digestion, tight shoulders and neck, inner chatter overload – Yoga to the rescue. This practice will touch on these spots so you can feel more at home in your body. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 17

5:30-6:45PM Shari Gass Lilly Nature Center $15

Yoga Balance Classes – Summer 2019, Session 2

To register, visit or call the West Lafayette Parks and Recreation office at 1200 N. Salisbury Street or (765) 775-5110.

BEGINNER, GENTLE, AND ALL-LEVELS

 

Saturday Yoga – All Levels

Join Lisa Nail for a monthly Saturday All Levels class. Early registration is encouraged to secure a spot in the class. Day-of registrations are allowed if space permits. (Under 14 years requires permission of the instructor)

Date of Class Time of Class Instructor Location Cost
Saturday, July 27 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15
Saturday, August 24 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15

Hatha Yoga – All Levels

This class is appropriate for all levels of experience.

Date of Class Time of Class Instructor Location Cost
Wednesdays

August 21 – August 28

1:00-2:15PM Shari Gass Happy Hollow, Rm 151 $24
Wednesdays

August 21 – August 28

5:30-6:45PM Shari Gass Lilly Nature Center $24

 

Gentle Yoga

Class uses mindfulness in stretches and postures to increase body awareness, increase range of motion, and improve overall health. Deep relaxation, breathing techniques and short meditation practices will be used to rejuvenate and rebalance your body, mind and spirit.

Date of Class Time of Class Instructor Location Cost
Wednesdays

July 10 – August 28

9:45-11:00AM Lisa Bohlin Happy Hollow, Rm 151 $84
Thursdays

July 11 – July 25

6:00-7:15PM Debra Steinhauer Happy Hollow, Rm 151 $36
Thursdays

August 8 – August 22

6:00-7:15PM Debra Steinhauer Happy Hollow, Rm 151 $36

Yoga for Every Body

This class is designed specifically to be accessible to a wider variety of bodies than a traditional yoga class. The space we will create together will be a space focused on exploring movement and calming the mind. Every body is a good body worthy of care and love.

Date of Class Time of Class Instructor Location Cost
Thursdays

July 11 – August 29 Cancelled

7:30-8:45PM Lisa Bohlin Happy Hollow, Rm 151 $84

Everyday Mobility

Join Debra and Lacey for a class focusing on movement to improve mobility. Each class will take the student through a range of practical and accessible poses to improve balance, strength, and flexibility. Participants are encouraged to contact us with specific movement challenges they want to explore in the class.

Date of Class Time of Class Instructor Location Cost
Mondays

July 8 – July 22

10:00-11:15AM Debra Steinhauer Happy Hollow, Rm 151 $36
Mondays

August 5 – August 19

10:00-11:15AM Debra Steinhauer Happy Hollow, Rm 151 $36

 

TGIF Restorative/Yin Yoga

Transition into your weekend with this 75-minute Restorative/Yin class that explores grounding, meditative and self-nurturing poses to restore and rebalance mind and body. These poses provide a great counterbalance for overstressed, overworked muscles, tissues and joints. Great respite for athletes or anyone else whose body needs to heal from a busy week.

Date of Class Time of Class Instructor Location Cost
Friday

July 12

5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15
Fridays

August 23

5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15

 

CONTINUING AND FLOW

 

Hatha Yoga – Continuing

Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Thursdays

July 11 – August 29

(no class 8/8 or 8/15)

10:00-11:15AM Shari Gass Lilly Nature Center $72

 

Vinyasa Flow

This class incudes classic and creative salutations with mindful alignment and attention to the breath. We warm the body with lots of movement and incorporate stillness and savasana. Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Wednesdays

July 10 – August 28 Cancelled

11:15AM-12:30PM Lisa Bohlin Happy Hollow, Rm 151 $84
Tuesdays

July 16 – August 27

(no class 8/13 or 8/20)

12:00-1:15PM Shari Gass Lilly Nature Center $60

 

 

SHARI’S SPECIAL SUMMER WORKSHOPS

 

Yoga – The Sampler

This workshop will explore various styles of yoga: Hatha, Vinyasa Flow, Kundalini, Yin, and Restorative. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 10

1:00-2:45PM Shari Gass Lilly Nature Center $20

Yoga to the Rescue

Achy low back, sluggish digestion, tight shoulders and neck, inner chatter overload – Yoga to the rescue. This practice will touch on these spots so you can feel more at home in your body. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 17

5:30-6:45PM Shari Gass Lilly Nature Center $15

 

Prop it Up Yoga

Learn fresh ways to work with blocks, straps, chairs and more that will help you find greater space, ease and peace in the body and mind. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 24

1:00-2:45PM Shari Gass Lilly Nature Center $20

Gentle on my Mind

Use the breath, meditation, gentle movement and restorative poses to bring calm and quiet to your mind. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 31

5:30-6:45PM Shari Gass Lilly Nature Center $15

Yoga age requirements:  For instructors Nail, Gass, Bohlin and Steinhauer, age 14.  

Instructor approval is required for students who do not meet the minimum age requirement.

Most class periods are one hour and fifteen minutes. Class sessions are generally five or more weeks per session unless otherwise specified. Drop ins are welcome.  Classes are held at Happy Hollow Complex and Lilly Nature Center.

Class Registration

Registration for all Yoga Balance classes is easy! Classes are held at the Morton Community Center, part of West Lafayette Parks and Recreation. All registrations are done through West Lafayette Parks and Recreation. Call (765) 775-5120 for more information. Mail-in registrations are given first priority each session.

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for mind, body, and spirit