Schedule – Summer 2019

Yoga Balance Classes – Summer 2019, Session 1

To register, visit or call the West Lafayette Parks and Recreation office at 1200 N. Salisbury Street or (765) 775-5110 or (765)775-5120.  Registration also available online www.wl.in.gov/parks/

 INSTRUCTOR INFORMATION

For more information about any class, please feel free to contract the instructor directly.

Name Phone Number Email
Lisa Nail (765) 743-5050 lisa.nail@icloud.com
Shari Gass (765) 491-0335 shariyoga@gmail.com
Debra Steinhauer (765) 491-2037 stei_deb@yahoo.com
Lacey Davidson (218) 553-0454 laceyjdavidson@gmail.com
Lisa Bohlin (765) 404-0784 bohlinlisa@gmail.com

 

BEGINNER, GENTLE, AND ALL-LEVELS

Saturday Yoga – All Levels

Join Lisa Nail for a monthly Saturday All Levels class. Early registration is encouraged to secure a spot in the class. Day-of registrations are allowed if space permits. (Under 14 years requires permission of the instructor)

Date of Class Time of Class Instructor Location Cost
Saturday, May 18 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15
Saturday, June 29 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15

Hatha Yoga – All Levels

This class is appropriate for all levels of experience.

Date of Class Time of Class Instructor Location Cost
Wednesdays

May 8 – June 26

(no class 5/29)

1:00-2:15PM Shari Gass Happy Hollow, Rm 151 $84
Wednesdays

May 8 – June 26

(no class 5/29)

5:30-6:45PM Shari Gass Lilly Nature Center $84

 

Gentle Yoga

Class uses mindfulness in stretches and postures to increase body awareness, increase range of motion, and improve overall health. Deep relaxation, breathing techniques and short meditation practices will be used to rejuvenate and rebalance your body, mind and spirit.

Date of Class Time of Class Instructor Location Cost
Wednesdays

May 8 – June 26

9:45-11:00AM Lisa Bohlin Happy Hollow, Rm 151 $96
Thursdays

May 9 – May 23

6:00-7:15PM Debra Steinhauer Happy Hollow, Rm 151 $36
Thursdays

June 6 – June 20

6:00-7:15PM Debra Steinhauer Happy Hollow, Rm 151 $36

Yoga for Every Body

This class is designed specifically to be accessible to a wider variety of bodies than a traditional yoga class. The space we will create together will be a space focused on exploring movement and calming the mind. Every body is a good body worthy of care and love.

Date of Class Time of Class Instructor Location Cost
Thursdays

May 9 – May 30

7:30-8:45PM Lacey Davidson Happy Hollow, Rm 151 $48
Thursdays

June 6 – June 27

7:30-8:45PM Lacey Davidson Happy Hollow, Rm 151 $48

Everyday Mobility

Join Debra and Lacey for a class focusing on movement to improve mobility. Each class will take the student through a range of practical and accessible poses to improve balance, strength, and flexibility. Participants are encouraged to contact us with specific movement challenges they want to explore in the class.

Date of Class Time of Class Instructor Location Cost
Mondays

May 6 – May 20

10:00-11:15AM Debra Steinhauer

Lacey Davidson

Happy Hollow, Rm 151 $36
Mondays

June 3 – June 17

10:00-11:15AM Debra Steinhauer

Lacey Davidson

Happy Hollow, Rm 151 $36

TGIF Restorative/Yin Yoga

Transition into your weekend with this 75-minute Restorative/Yin class that explores grounding, meditative and self-nurturing poses to restore and rebalance mind and body. These poses provide a great counterbalance for overstressed, overworked muscles, tissues and joints. Great respite for athletes or anyone else whose body needs to heal from a busy week.

Date of Class Time of Class Instructor Location Cost
Friday

May 10

5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15
Friday

June 14

5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15

 

CONTINUING AND FLOW

 

Hatha Yoga – Continuing

Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Thursdays

May 9 – June 27

(no class 5/30)

10:00-11:15AM Shari Gass Lilly Nature Center $84

 

Vinyasa Flow

This class incudes classic and creative salutations with mindful alignment and attention to the breath. We warm the body with lots of movement and incorporate stillness and savasana. Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Tuesdays

May 7 – June 25

(no class 5/28)

12:00-1:15PM Shari Gass Lilly Nature Center $84
Wednesdays

May 8 – June 12

11:15AM-12:30PM Lisa Bohlin Happy Hollow, Rm 151 $72

 

SHARI’S SPECIAL SUMMER WORKSHOPS

 

Yoga – The Sampler

This workshop will explore various styles of yoga: Hatha, Vinyasa Flow, Kundalini, Yin, and Restorative. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 10

1:00-2:45PM Shari Gass Lilly Nature Center $20

Yoga to the Rescue

Achy low back, sluggish digestion, tight shoulders and neck, inner chatter overload – Yoga to the rescue. This practice will touch on these spots so you can feel more at home in your body. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 17

5:30-6:45PM Shari Gass Lilly Nature Center $15

Yoga Balance Classes – Summer 2019, Session 2

To register, visit or call the West Lafayette Parks and Recreation office at 1200 N. Salisbury Street or (765) 775-5110.

BEGINNER, GENTLE, AND ALL-LEVELS

 

Saturday Yoga – All Levels

Join Lisa Nail for a monthly Saturday All Levels class. Early registration is encouraged to secure a spot in the class. Day-of registrations are allowed if space permits. (Under 14 years requires permission of the instructor)

Date of Class Time of Class Instructor Location Cost
Saturday, July 27 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15
Saturday, August 24 10:00-11:15AM Lisa Nail Happy Hollow, Rm 151 $15

Hatha Yoga – All Levels

This class is appropriate for all levels of experience.

Date of Class Time of Class Instructor Location Cost
Wednesdays

August 21 – August 28

1:00-2:15PM Shari Gass Happy Hollow, Rm 151 $24
Wednesdays

August 21 – August 28

5:30-6:45PM Shari Gass Lilly Nature Center $24

 

Gentle Yoga

Class uses mindfulness in stretches and postures to increase body awareness, increase range of motion, and improve overall health. Deep relaxation, breathing techniques and short meditation practices will be used to rejuvenate and rebalance your body, mind and spirit.

Date of Class Time of Class Instructor Location Cost
Wednesdays

July 10 – August 28

9:45-11:00AM Lisa Bohlin Happy Hollow, Rm 151 $84
Thursdays

July 11 – July 25

6:00-7:15PM Debra Steinhauer Happy Hollow, Rm 151 $36
Thursdays

August 8 – August 22

6:00-7:15PM Debra Steinhauer Happy Hollow, Rm 151 $36

Yoga for Every Body

This class is designed specifically to be accessible to a wider variety of bodies than a traditional yoga class. The space we will create together will be a space focused on exploring movement and calming the mind. Every body is a good body worthy of care and love.

Date of Class Time of Class Instructor Location Cost
Thursdays

July 11 – August 29 Cancelled

7:30-8:45PM Lisa Bohlin Happy Hollow, Rm 151 $84

Everyday Mobility

Join Debra and Lacey for a class focusing on movement to improve mobility. Each class will take the student through a range of practical and accessible poses to improve balance, strength, and flexibility. Participants are encouraged to contact us with specific movement challenges they want to explore in the class.

Date of Class Time of Class Instructor Location Cost
Mondays

July 8 – July 22

10:00-11:15AM Debra Steinhauer Happy Hollow, Rm 151 $36
Mondays

August 5 – August 19

10:00-11:15AM Debra Steinhauer Happy Hollow, Rm 151 $36

 

TGIF Restorative/Yin Yoga

Transition into your weekend with this 75-minute Restorative/Yin class that explores grounding, meditative and self-nurturing poses to restore and rebalance mind and body. These poses provide a great counterbalance for overstressed, overworked muscles, tissues and joints. Great respite for athletes or anyone else whose body needs to heal from a busy week.

Date of Class Time of Class Instructor Location Cost
Friday

July 12

5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15
Fridays

August 23

5:45-7:00PM Lisa Bohlin Happy Hollow, Rm 151 $15

 

CONTINUING AND FLOW

 

Hatha Yoga – Continuing

Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Thursdays

July 11 – August 29

(no class 8/8 or 8/15)

10:00-11:15AM Shari Gass Lilly Nature Center $72

 

Vinyasa Flow

This class incudes classic and creative salutations with mindful alignment and attention to the breath. We warm the body with lots of movement and incorporate stillness and savasana. Prior experience preferred.

Date of Class Time of Class Instructor Location Cost
Wednesdays

July 10 – August 28 Cancelled

11:15AM-12:30PM Lisa Bohlin Happy Hollow, Rm 151 $84
Tuesdays

July 16 – August 27

(no class 8/13 or 8/20)

12:00-1:15PM Shari Gass Lilly Nature Center $60

 

 

SHARI’S SPECIAL SUMMER WORKSHOPS

 

Yoga – The Sampler

This workshop will explore various styles of yoga: Hatha, Vinyasa Flow, Kundalini, Yin, and Restorative. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 10

1:00-2:45PM Shari Gass Lilly Nature Center $20

Yoga to the Rescue

Achy low back, sluggish digestion, tight shoulders and neck, inner chatter overload – Yoga to the rescue. This practice will touch on these spots so you can feel more at home in your body. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 17

5:30-6:45PM Shari Gass Lilly Nature Center $15

 

Prop it Up Yoga

Learn fresh ways to work with blocks, straps, chairs and more that will help you find greater space, ease and peace in the body and mind. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 24

1:00-2:45PM Shari Gass Lilly Nature Center $20

Gentle on my Mind

Use the breath, meditation, gentle movement and restorative poses to bring calm and quiet to your mind. Appropriate for all levels.

Date of Class Time of Class Instructor Location Cost
Wednesday

July 31

5:30-6:45PM Shari Gass Lilly Nature Center $15

Winter & Spring 2019  

Call (765)775-5120 or register Online www.wl.in.gov/parks/

Beginning Yoga: This class is designed for the beginner or anyone interested in reviewing the fundamentals.

DATES DAY TIME FEE INSTRUCTOR
Jan 28 – March 4(no class 2/18) Mon 5:30-6:45 $60 Nail
April 8 – April 29 Mon 5:30-6:45 $48 Nail

All Levels: These classes are appropriate for all levels of experience.

DATES DAY TIME FEE INSTRUCTOR
Jan 16 – March 6(no class 2/27) Wed 1:00-2:15 $84 Gass
Jan 16 – March 6 Wed 5:30-6:45 $96 Gass

Lilly Nature Center
Jan 14- March 4(no class 1/21;2/18) Mon 7:15-8:30 $72 Nail
Jan 15 – March 5(no class 1/22;2/19) Tues 10:00-11:15 $72 Nail
March 20 – May 1 Wed 1:00-2:15 $84 Gass
March 20 – May 1 Wed 5:30-6:45 $84 Gass

Lilly Nature Center
April 1 – April 29 Mon 7:15-8:45 $60 Nail
April –  2 April  30 Tues 10:00-11:15 $60 Nail

Continuing Yoga: Prior experience preferred.

DATES DAY TIME FEE INSTRUCTOR
Jan 17 – March 7 (no class 2/18) Thu 10:00-11:15 $84 Gass

Lilly Nature Center
March 21 – May 2 Thu 10:00-11:15 $84 Gass

Lilly Nature Center

Gentle Yoga: This class will use mindfulness in stretches and postures to increase your body awareness, increase your range of motion, and improve your overall health. Deep relaxation will be used to rejuvenate and rebalance your body, mind and spirit.

DATES DAY TIME FEE INSTRUCTOR
Jan 16 – March 6 Wed 10:00-11:15 $96 Banu
Jan 17 – February 28 Thu 6:00-7:15 $84 Steinhauer
March 14 – April 25 Thu 6:00-7:15 $84  Steinhauer
March 20 – April 24 Wed 10:00-11:15 $72 Banu

Flow Yoga: This class includes classic and creative salutations with mindful alignment and attention to the breath. Lots of movement, but time for stillness and savasana.

DATES DAY TIME FEE INSTRUCTOR
Jan 15 – March 5(no class 2/26) Tues 12:00-1:15 $84 Gass

Lilly Nature Center
March – April 30 Tues 12:00-1:15 $84 Gass

Lilly Nature Center

SATURDAY ALL LEVELS YOGA WITH LISA

Join instructor Lisa Nail for a monthly Saturday yoga class. Early registration is encouraged to secure a spot in the class(es) you prefer. “Day-of” registrations are allowed if space permits. The enrollment fee is $15.00 per class and the meeting time for each class is 10-11:15am. Class dates are:

January 26

February 23

March 30

April 27

FREE YOGA CLASSES

Are you curious about Yoga? Here is your chance to try a class FREE. This will be an introductory class for new students. Space is limited so we recommend registering for the class. The meeting time for each class is 5:30-6:45pm. Class dates are:

January 14

April 1

Yoga at the Lilly Nature Center – Saturday All Levels: Join Shari Gass for a monthly Saturday All Levels class at Lilly Nature Center. Early registration is encouraged to secure a spot in the class.

DATES DAY TIME FEE INSTRUCTOR
Jan. 19

Feb 16

March 23

Sat

Sat

Sat

10:30-11:45

10:30-11:45

10:30-11:45

$15

$15

$15

Gass

Gass

Gass

 Sweet Restoration with Live Music: Please join yoga teacher, Shari Gass and musician, Larry Guentert, for a special class mixing restorative yoga and live soothing music. Both have tremendous effects over our thoughts and emotions. The music and yoga will invite renewal and can transform anything ordinary into something magical. Restorative yoga invites you to slow down and take care of you. The music will be the cherry on top! All poses will be done seated or lying down and will be supported with provided props. Not available as a make-up class.

DATES DAY TIME FEE INSTRUCTOR
February 8 Fri  5:30-6:30 $15 Gass

Yin Yoga for the Chakras:  This class will use the gentle, long-held poses of yin yoga to help balance and restore the subtle energy centers within the body.  Each class will focus on a different chakra or chakras.

DATES DAY TIME FEE INSTRUCTOR
February 2 Sat 10:00-11:15 $15 Steinhauer
March 2  Sat  10:00-11:15  $15  Steinhauer

Yoga for Every Body: This class is designed specifically to be accessible to a wider variety of bodies than a traditional yoga class. The space we will create together will be a space focused on exploring movement and calming the mind. Every body is a good body worthy of care and love.

DATES DAY TIME FEE INSTRUCTOR
Jan 17 – March 7 Thu 7:30-5:15 $96 Davidson
March 21 – May 2 Thu 7:30-8:15 $84 Davidson

Everyday Mobility:   Join Debra and Lacey for a class focusing on movement to improve mobility.  Each class will take the student through a range of practical and accessible poses to improve balance, strength and flexibility.

DATES DAY TIME FEE INSTRUCTOR
Jan 14 – Feb 25(no class1/21;2/18) Mon 10:00-11:15am $60 Steinhauer/Davidson
March 11 – April 22 Mon 10:00-11:15am $84 Steinhauer/Davidson

Kids Yoga:   While practicing yoga, children exercise, play and connect more deeply with the inner self.  Yoga helps to develop healthy bodies, kind hearts, and a calm, focused mind!  This class provides a fun filled way to develop strong minds and healthy bodies while learning to release tension and relax.  For more information, please contact Shari Gass at (765) 491-0335 or send and e-mail to shariyoga@gmail.com.

DATES DAY TIME FEE INSTRUCTOR
Feb 2 Sat 11:30am-12:15pm $10 Gass
March 2 Sat 11:30am-12:15pm $10 Gass

Yoga Workshop with Alie McManus

Grounding + Meaningful Intention – In this class you will discover the balance between grounding and enlightening, centering and expanding, relaxing and energizing.  Harness the skills necessary to experience joy and happiness in balancing postures, back bending and inversions.  Watch your clarity and energy increase as you explore meditation, essential alignment details, breathing techniques and innovative pose variations.

April 6          Sat          9:00-11:30am                     $40                        McManus

Refresh +Restore – This asana practice is designed to draw you effortlessly into a beautiful, deep relaxation, offering you a clear opportunity to experience your natural state of peace.  You will learn basic meditation techniques.

April 6           Sat           12:30-3:00pm                    $40                        McManus

***Join in a pot luck lunch 11:30am-12:30pm***

Yoga age requirements: For most classes, the minimum age is 14 or 16. Instructor approval is required for students who do not meet the minimum age requirement.

Most class periods are one hour and fifteen minutes. Class sessions are generally five or more weeks per session unless otherwise specified. Drop ins are welcome. Most classes are held in Morton Community Center Room 200; classes at Lilly Nature Center are held in the meeting room.

Registration open now for Fall 2018 Classes

MORTON YOGA CLASSES – FALL 2018

 Beginning Yoga: This class is designed for the beginner or anyone interested in reviewing the fundamentals.

DATES DAY TIME FEE INSTRUCTOR
Oct 15 – Nov 5 Mon 5:30-6:45 $48 Nail
Nov 26 – Dec 17 Mon 5:30-6:45 $48 Nail

All Levels: These classes are appropriate for all levels of experience.

DATES DAY TIME FEE INSTRUCTOR
Sept 5 – Oct 24 Wed 1:00-2:15 $96 Gass
Sept 5 – Oct 24 Wed 5:30-6:45 $96 Gass
Oct 1 – Nov 5 *no class 10/8 Mon 7:15-8:30 $60 Nail
Oct 2 – Nov 6 *no class 10/9 Tues 10:00-11:15 $60 Nail
Nov 7- Dec 12 *no class 11/21 Wed 1:00-2:15 $60 Gass
Nov 7 – Dec 12 *no class 11/21 Wed 5:30-6:45 $60 Gass
Nov 19 – Dec 17 Tues 7:15-8:45 $60 Nail
Nov 20 – Dec 18 Tues 10:00-11:15 $60 Nail

Continuing Yoga: Prior experience preferred.

DATES DAY TIME FEE INSTRUCTOR
Sept 6 – Oct 25 *no class 9/27 Thu 10:00-11:15 $84 Gass
Sept 11 – Oct 16 *no class 10/9 Tues 5:30-6:45 $60 Steinhauer
Oct 30 – Dec 4 *no class 11/20 Tues 5:30-6:45 $60 Steinhauer

CANCELED

Nov 8 – Dec 13 *no class 11/22 Thu 10:00-11:15 $60 Gass

Gentle Yoga: This class will use mindfulness in stretches and postures to increase your body awareness, increase your range of motion, and improve your overall health. Deep relaxation will be used to rejuvenate and rebalance your body, mind and spirit.

DATES DAY TIME FEE INSTRUCTOR
Sept 5 – Oct 31 Wed 10:00-11:15 $108 Banu
Sept 13 – Oct 18 *no class 10/11 Thu 6:00-7:15 $60 Steinhauer
Nov 7 – Dec 12 *no class 11/21 Wed 10:00-11:15 $60 Banu
Nov 1 – Dec 6 *no class 11/22 Thu 6:00-7:15 $60 Steinhauer

Flow Yoga: This class includes classic and creative salutations with mindful alignment and attention to the breath. Lots of movement, but time for stillness and savasana.

DATES DAY TIME FEE INSTRUCTOR
Sept 11 – Oct 23 Tues 12:00-1:15 $84 Gass
Nov 6 – Dec 11 Tues 12:00-1:15 $72 Gass

SATURDAY ALL LEVELS YOGA WITH LISA

Join instructor Lisa Nail for a monthly Saturday yoga class. Early registration is encouraged to secure a spot in the class(es) you prefer. “Day-of” registrations are allowed if space permits. The enrollment fee is $15.00 per class and the meeting time for each class is 10-11:15am. Class dates are:

September 29

October 13

November 10

December 8

FREE YOGA CLASSES

Are you curious about Yoga? Here is your chance to try a class FREE. This will be an introductory class for new students. Space is limited so we recommend registering for the class. The meeting time for each class is 5:30-6:45pm. Class dates are:

October 1

November 19

Yoga at the Lilly Nature Center – Saturday All Levels: Join Shari Gass for a monthly Saturday All Levels class at Lilly Nature Center. Early registration is encouraged to secure a spot in the class.

DATES DAY TIME FEE INSTRUCTOR
October 6 Sat 10:30-11:45 $15 Gass

 Sweet Restoration with Live Music: Please join yoga teacher, Shari Gass and musician, Larry Guentert, for a special class mixing restorative yoga and live soothing music. Both have tremendous effects over our thoughts and emotions. The music and yoga will invite renewal and can transform anything ordinary into something magical. Restorative yoga invites you to slow down and take care of you. The music will be the cherry on top! All poses will be done seated or lying down and will be supported with provided props. Not available as a make-up class.

DATES DAY TIME FEE INSTRUCTOR
October 19 Fri  5:30-6:30 $15 Gass
December 1 Sat  10:00-11:00 $15 Gass

Yoga for Every Body: This class is designed specifically to be accessible to a wider variety of bodies than a traditional yoga class. The space we will create together will be a space focused on exploring movement and calming the mind. Every body is a good body worthy of care and love.

DATES DAY TIME FEE INSTRUCTOR
Sept 6 – Oct 18 Thu 7:30-5:15 $84 Davidson
Nov 1 – Dec 13 Thu 7:30-8:15 $84 Davidson

Radical Body Acceptance Yoga and Liberation Meditation: In this class we will explore radical body acceptance through an inclusive yoga practice. This class is designed for community organizers, activists, and all others who wish to examine the embodied aspects of various oppressions. The meditations will focus on letting go of various oppressive ways of being.

DATES DAY TIME FEE INSTRUCTOR
September 8 Sat 1:00-2:30 $15 Davidson
October 13 Sat 1:00-2:30 $15 Davidson
November 10 Sat 1:00-2:30 $15 Davidson
December 8 Sat 1:00-2:30 $15 Davidson

————————————————————-

Yoga age requirements:  For instructors Nail, Gass and Steinhauer, age 14.  Davidson, 16. Banu, 18.

Instructor approval is required for students who do not meet the minimum age requirement.

Most class periods are one hour and fifteen minutes. Class sessions are generally five or more weeks per session unless otherwise specified. Drop ins are welcome. Most classes are held in Morton Community Center Room 200; classes at Lilly Nature Center are held in the meeting room.

Class Registration

Registration for all Yoga Balance classes is easy! Classes are held at the Morton Community Center, part of West Lafayette Parks and Recreation. All registrations are done through West Lafayette Parks and Recreation. Call (765) 775-5120 for more information. Mail-in registrations are given first priority each session.

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