Schedule

MORTON YOGA CLASSES – September-October

Registration is open now.

Registration for all Yoga Balance classes is easy!  All registrations are done through West Lafayette Parks and Recreation online or in person at Margerum City Hall (formerly Morton Center) , 222 N. Chauncey Avenue, Lafayette, IN 47906.

We recommend that beginning students register for a session of classes, since the class is progressive.  Experienced students may attend classes on a drop in basses at a rate of $15/class. 
 

Free Class:   Curious about yoga?  Check out this free class with Lisa. This is an introductory class for new students.

Sept                                                   Sat.        10:00-11:15am         Free   Nail

All Levels: These classes are appropriate for all levels of experience.

Sept 13 – Oct  18                         Mon     5:30-6:45pm         $48         Nail

Sept 14 – Oct 19                          Tues     10:00-11:15 am    $48        Nail

Sept  8 – Oct 27                             Wed     5:30-6:45pm          $84        Gass * No Class Sept. 15

 

Continuing Yoga: Prior experience preferred.

Sept 9 – Oct 28                               Thurs      10:00-11:15 am     $84     Gass * No Class Sept. 16

Kids Yoga: Students will have a fun and relaxing time focusing on breath and movement, learning yoga poses, playing yoga games, and moving to music. This class is suitable for first-time young yogis as well as those with yoga experience. Not running this session.

Sept 9 – Oct 14                                 Thurs        4:30-5:10pm    $48 Tripodi

Yoga for Emotional Balance:  A 7-session meditative movement program designed to help us practice empowered self-acceptance. Lisa, a loss and life adjustment consultant offers therapeutic mind-body integration skills and strategies to meet our curiosity through self-assessment, self-doubt through leaning into constriction, self-motivation through inviting action, feelings of loss through cultivating connection, anxiety through grounding, and feelings of guilt through self-love. No previous yoga experience expected. Each session involves gentle poses, guided meditation, breathing practices and therapeutic movements.

Sept 14 – Nov 2                                  Tue  4:00-5:15pm             $84  Banu

Yoga Flow and Hold:  This class will focus on body awareness and the mind-heart-body connection. For the first part of class we will flow through yoga sequences. For the second part we will hold the poses for a deeper stretch. This class is geared towards those with some yoga experience.  Not running this session.

Sept 9 – Oct 14                                     Thur 5:30-6:45pm           $84  Tripodi

Vinyasa Flow Yoga: This class includes classic and creative salutations with mindful alignment and attention to the breath. Lots of movement, but time for stillness and savasana.

Sept 7 -Oct 26                                     Tue  12:00-1:15 pm           $84       Gass * No Class Sept. 14

Special Classes and Workshops:

Saturday All-Level Hatha Yoga: Early registration is encouraged. Day-of registrations are allowed if space permits.

Oct 30                                                      Sat     10:00-11:15 am      $15  Nail

Yoga for Grief Workshop – Grief is part of our human journey, and it comes in many forms. Recently there has been more recognition of the healing properties of yoga for those who are grieving. Join us for the renewing experience of our Yoga and Grief workshop. It will combine breath work, stretches, restorative poses and self-reflection to assist with the relearning of life after loss.  Appropriate for all levels.

Instructors:  Shari Gass, Lisa Banu, Mary Jane Gandour
Location:  $25.00
Ages:  16 years and older

 Saturday, October 23

10:00am – 12:00pm

for mind, body, and spirit